Zone 2 Target #1878

>> 3-4 Hours Per Week 🎯

I’m typing this while dripping with sweat after a quick little trail walk-workout after lunch.

It’s 101 degrees in Austin today.

My all-time favorite temperature. 🤓

The 42% humidity has my iPhone Weather app telling me it feels like 105 degrees.

😲 🥵

PERFECT.

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This +1 Inspired by:

The Maffetone Method

by Dr. Philip Maffetone

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