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The world’s best wisdom distilled into inspiring, impactful and practical micro-lessons you can apply to your life today. And every (!) day.

Eat Move Sleep by Tom Rath
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Eat Move Sleep by Tom Rath

#2026

Small Choices Shape Your Health

Today’s wisdom is from Eat Move Sleep by Tom Rath.

The Nicomachean Ethics by Aristotle
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The Nicomachean Ethics by Aristotle

#2025

Happiness Comes from Living with Virtue

Today’s wisdom is from The Nicomachean Ethics by Aristotle.

Rethinking Positive Thinking by Gabriele Oettingen
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Rethinking Positive Thinking by Gabriele Oettingen

#2024

Dream Big but Plan for Reality

Today’s wisdom is from Rethinking Positive Thinking (One of my all time favorite books) by Gabriele Oettingen (one of my all time favorite positive psychologists)!

Tiny Habits by BJ Fogg
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Tiny Habits by BJ Fogg

#2023

Small Changes Create Big Results

Today’s wisdom is from Tiny Habits by BJ Fogg.

Activate Your Best. Every Day.

Personal development made simple, so you can flourish in energy, work, and love. Today.

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The How of Happiness by Sonja Lyubomirsky
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The How of Happiness by Sonja Lyubomirsky

#2022

Small Actions = Big Happiness

Today’s wisdom is from The How of Happiness by Sonja Lyubomirsky.

So Good They Can’t Ignore You by Cal Newport
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So Good They Can’t Ignore You by Cal Newport

#2021

Mastery Creates Passion

Today’s wisdom is from So Good They Can’t Ignore You by Cal Newport.

Ego Is the Enemy by Ryan Holiday
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Ego Is the Enemy by Ryan Holiday

#2020

Get Yours Integrated and Healthy Today

Today’s wisdom is from Ego Is the Enemy by Ryan Holiday.

Flourish by Martin Seligman
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Flourish by Martin Seligman

#2019

Flourishing is About More than Happiness

Today’s wisdom is from Flourish by Martin Seligman.

Activate Your Best. Every Day.

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On the Shortness of Life by Seneca
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On the Shortness of Life by Seneca

#2018

Prioritize What Matters Most

Today’s wisdom is from On the Shortness of Life by Seneca. (Great book!)

The Tools by Barry Michels and Phil Stutz
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The Tools by Barry Michels and Phil Stutz

#2017

Life's Problems = Opportunities to Grow Stronger

Today’s wisdom is from The Tools by Phil Stutz and Barry Michels.