Heroic +1s

I’m typing this on a flight from Austin to the east coast to train some Heroic leaders.

I just finished my Philosopher’s Note on Michael Easter’s great book Scarcity Brain.

In our last several +1s, we’ve been spending time hanging out with Dr. Robert Lustig and Dr. Casey Means.

In our last several +1s, we’ve been spending some time with Dr. Casey Means and Dr. Robert Lustig.

In our last few +1s (here, here and here), we’ve been spending some time with Dr. Robert Lustig and Dr. Casey Means chatting about how to take good care of our mitochondria so we feel great TODAY and avoid chronic diseases tomorrow.

In our last couple +1s, we talked about your mitochondria.

In our last +1, we took a quick look at some wisdom from Robert Lustig’s book Metabolical.

I’m typing this on a Wednesday morning.

In our last several +1s (here, here, here and here), we’ve been mining some wisdom from our recent Johnson family trip to San Diego where we had the privilege of joining Captain Daryle Cardone and his family and friends at his Change of Command Ceremony on the USS RONALD REAGAN.

I’m typing this on Flight #1059 from San Diego to Austin.