Yoda Newport #1849
Digital vs. Analog
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Download MP3In our last couple +1s, we spent some time chatting about a couple quotes from my morning ritual-protocol.
We started with this Seneca gem…
“Cherish some person of great character, and keep them always in mind. Then live as if they were watching you, and order all your actions as if they saw them.”
Then we chatted about this Cal Newport gem…
“Don’t take breaks from distraction. Instead, take breaks from focus.”
Today I want to spend a little more time chatting about Cal.
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Atomic Habits
by James Clear