How To Live on 24 Hours a Day #1850

In our last couple +1s, we spent some time with Cal Newport.

As you may recall, I am deeply inspired by his wisdom-admonition: “Don’t take breaks from distraction. Instead, take breaks from focus.”

We also discussed the fact that Cal showed up in a recent Economist article that featured a couple of self-development gurus: James Clear and Arnold Bennett.

If you’re even remotely interested in self-development and/or have been even remotely following along, I’m 99% sure you know that James Clear is the best-selling author of Atomic Habits. (Check out those Notes for more.)