“Don’t Take Breaks from Distraction” #1848
“Instead, Take Breaks from Focus”
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Download MP3In our last +1, we talked about one of the inspiring quotes I found in the Heroic app as part of my AM ritual-protocol.
As you may recall, that quote was from Seneca.
Almost exactly 2,000 years ago, he told us…
“Cherish some person of great character, and keep them always in mind. Then live as if they were watching you, and order all your actions as if they saw them.”
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Deep Work
by Cal Newport