The Heroic Vow #1871
& The Heroic Quest to Fulfill It
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Download MP3In our last few +1s, we’ve been talking about Marsha Linehan and her truly, INCREDIBLY Heroic life.
As we’ve discussed, when she was a young woman, she (desperately) wanted to end her own life. After two years in a mental health institution, she escaped her personal hell, made a vow to help others do the same, then spent decades creating Dialectical Behavior Therapy, then returned to THE SAME INSTITUTION FIFTY YEARS LATER (!) to tell her story.
😲 🤯 !!!
🦸♀️ !!!
Today I’d like to share part of that journey in her own words.
Let’s get to work.
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The Mindful Athlete
by George Mumford