- Authors
- Joel Fuhrman
Joel Fuhrman
Doctor focused on prevention and reversal of disease through nutrition.
Philosopher's Notes on Joel Fuhrman's Books
Super Immunity
by Joel Fuhrman
Joel Fuhrman, M.D. is a nutritional science rock star. As one of the world’s leading medical doctors, he is leading the charge in helping us understand how nutrition impacts our well-being. Super Immunity is PACKED with goodness and, as the sub-title points out, provides us with “The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and Disease Free.” In this Note, we’ll get our wisdom on as we check our Dr. Fuhrman’s food pyramid, learn about the power of cruciferous veggies (seriously amazing), get our GOMBBS on as we unleash our healing potential!
Eat to Live
by Joel Fuhrman
This book is REALLY REALLY good. In fact, I’m gonna say that if you take the time to read only *one* book on nutrition, read this one. Integrating scientific research plus his experience treating over 10,000 patients with common sense and fun, Dr. Joel Fuhrman has created a super-readable book with a challenging, yet approachable nutrition program that can completely change your life. Big Ideas we explore in the Note include the importance of really committing, what nutritional density is all about and other goodness.