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Eat to Live

The Revolutionary Formula for Fast and Sustained Weight Loss

by Joel Fuhrman

|Little, Brown & Company©2003·292 pages

This book is REALLY REALLY good. In fact, I’m gonna say that if you take the time to read only *one* book on nutrition, read this one. Integrating scientific research plus his experience treating over 10,000 patients with common sense and fun, Dr. Joel Fuhrman has created a super-readable book with a challenging, yet approachable nutrition program that can completely change your life. Big Ideas we explore in the Note include the importance of really committing, what nutritional density is all about and other goodness.

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About the author

Joel Fuhrman
Author

Joel Fuhrman

Doctor focused on prevention and reversal of disease through nutrition.

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