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The Paleo Manifesto

Ancient Wisdom for Lifelong Health

by John Durant

|Harmony©2014·368 pages

If you’re looking for a smart, grounded, funny and well-written introduction to the Paleo movement, this is the perfect place to start. Big Ideas we explore include the five ages of our origins (Animal + Paleolithic + Agricultural + Industrial + Information), poisons vs. fountains of youth, the importance of meaning (and how to dial it in) and alarm clocks for bed time.


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About the author

John Durant
Author

John Durant

Author, entrepreneur, venture investor, and professional caveman.