The China Study
Curious what the largest epidemiological study ever conducted has to say about the connection between diet and disease? Then The China Study is pretty much required reading. Over 8,000 (!) statistically significant correlations were discovered in the study and in this Note, we’ll explore some of their implications—from diseases of affluence vs. diseases of poverty to the #1 dietary factor in turning cancer on or off (hint: it’s animal protein). Powerful.
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Author
Colin Campbell
American biochemist who specializes in the effect of nutrition on long-term health.