Integrative Nutrition

Joshua Rosenthal runs a nutrition school my Goddess is attending and this is the best health and nutrition book I've ever read. It's packed with grounded wisdom and in the Note we'll check out some Big Ideas ranging from the importance of Primary Foods (Joshua tells us that our spirituality, career, exercise and relationships are far more important than what we eat— when's the last time you read *that* in a nutrition book?) to the power of following the basics rather than following the latest fad diet.