Passage Meditation

This book could have been called “The Eight-Point Program for Daily Living” as Eknath Easwaran walks us through not just his approach to “passage meditation” but also the other key tenets of spiritual living. Big Ideas we explore include deciding whether you *really* want to get over your problems, how to tame your mind (and why it’s like an elephant’s unruly trunk!), making your mind one-pointed, swimming upstream and doing the work (vs. just attending lectures).