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Take Your Time

The Wisdom of Slowing Down

by Eknath Easwaran

|Nilgiri Press©2012·216 pages

This book was written in 1994—WAY before we blew up our brains with the Internet. Yet, the need to slow down and cultivate a calm, unhurried mind has been discussed by all the great teachers for 2,500+ years. We need the wisdom now more than ever. Big Ideas we explore include how use a red pencil, changing the channels of your mind, a quick quiz on whether meditation is right for you, and how to drive your mind safely (no tailgating thoughts!).


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About the author

Eknath Easwaran
Author

Eknath Easwaran

Easwaran taught passage meditation and his eight-point program to audiences around the world.