Take Your Time
The Wisdom of Slowing Down
This book was written in 1994—WAY before we blew up our brains with the Internet. Yet, the need to slow down and cultivate a calm, unhurried mind has been discussed by all the great teachers for 2,500+ years. We need the wisdom now more than ever. Big Ideas we explore include how use a red pencil, changing the channels of your mind, a quick quiz on whether meditation is right for you, and how to drive your mind safely (no tailgating thoughts!).
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Author
Eknath Easwaran
Easwaran taught passage meditation and his eight-point program to audiences around the world.