Outlive
The Science and Art of Longevity
Attia is one of the most credible, grounded, practical, and inspiring authorities on the art and science of longevity. I got this book as part of my recent micro-sabbatical in which I unplugged for a month and enjoyed GOING DEEP reading 15+ books on a couple of subjects: Peak Performance and Energy. This book is FANTASTIC. It’s been life changing for me. I’m recommending it to all my friends.
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Author
Peter Attia
Physician, Speaker, #1 New York Times Bestselling Author of Outlive: The Science and Art of Longevity, Founder of Early, CoFounder of 10 Squared, and Podcast Host of THE DRIVE
