Good Energy

Casey Means, MD, is the co-founder of Levels, a health technology company dedicated to reversing the world’s metabolic health crisis. She has served on the faculty at Stanford University, where she lectured on metabolic health and health technology. Dr. Means received her undergraduate degree with honors from Stanford, where she was president of her class, before graduating from Stanford Medical School. She later left traditional medicine to focus on tackling the root causes of why Americans are so sick. I’m not sure how I found this book, but when I saw the testimonial by Admiral Michael Mullen, retired 17th Chairman of the Joint Chiefs of Staff, I knew I had to get it. As you’d expect, it’s packed with Big Ideas and I’m excited to share some of my favorites, so let’s jump straight in!