The Wet Dish Rag #1912
Theory of Motivation
Listen
Download MP3I just finished a quick AM sunrise workout.
My primary Energy Target right now is moving my VO2 max from the highest rating at the place I did it (“Superior” which I think is around the top 5-10%) to a Peter Attia-approved “Elite” level (top 2%) for my age.
Unlock this Heroic +1 (and over 1,000 more)!
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
Sign Up TodayThis +1 Inspired by:
The Big Picture
by Tony Horton