The Spiderweb of Thoughts #1896
Let’s Quit Getting Entangled in Them
Listen
Download MP3I’m typing this in the middle of my AM Trail workout.
It’s just after sunrise and I’m committed to getting my first 15 minutes of Zone 2 training in for the day as part of my new, Peter Attia-inspired commitment to getting 3-4 hours of Zone 2 per week as part of my fun little mission to get my VO2 max into the elite (top 2%) of my age group (I’m currently in the top 5-10%) en route to getting into the elite for guys two decades younger.
Unlock this Heroic +1 (and over 1,000 more)!
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
Sign Up TodayThis +1 Inspired by:
