Defusing from Thoughts #1897
Here’s One Way to Do It
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Download MP3In our last +1, we chatted about my sunrise trail walk-workout and how I interrupted it to capture some ACT wisdom after walking through a spider web.
I’m typing this +1 from the steps of the deck for the tiny house we have on our property where Nama stays when she visits.
So…
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Sign Up TodayThis +1 Inspired by:
The Happiness Trap
by Dr. Russ Harris