Opposite Action #1876
It Works… Try It!
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Download MP3In our last several +1s, we’ve been exploring wisdom from Marsha Linehan’s memoir Building a Life Worth Living while learning more about her Dialectical Behavior Training.
Today we’re going to wrap up our tour through her work.
We’re actually going to talk about the thing Peter Attia talked about in Outlive that got me to get the book.
Let’s get straight to work.
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Building a Life Worth Living
by Marsha M. Linehan