One Coke = 1 Year of Sugar #1951

In our last +1, we took a quick look at some wisdom from Robert Lustig’s book Metabolical.

As you may recall, we talked about the little Energy engines inside nearly every one of the (non-red-blood!) cells inside our bodies. Add them all up and you get QUADRILLIONS of them.

Lustig tells us that it’s the health of THOSE little guys that dictate how great you feel TODAY and how likely you are to get a chronic disease tomorrow.