Jess Higgins Kelley, MNT

This is the third book specifically on cancer I got after my brother’s recent diagnosis. When I asked my friend (and coach) Ben Greenfield what books I should be reading he told me to read this one and to “follow it to the t.” So, of course, I immediately got it. It’s astonishingly good. I echo Ben’s advice and say, THIS is the book to read if you or a loved one are dealing with cancer. Dr. Nasha Winters was diagnosed with stage IV terminal ovarian cancer 25 years ago. She was given 3 to 6 months to live and was told Western medicine couldn’t do anything for her so she committed herself to figuring it out—becoming a naturopathic doctor and acupuncturist and fellow of the American Board of Naturopathic Oncology in the process. 25 years later (!) she’s thriving and has helped thousands of others thrive through cancer by focusing on, as per the title, a “metabolic approach to cancer” that integrates “deep nutrition, the ketogenic diet, and nontoxic bio-individualized therapies.”