‘If I do not care, I will not be hurt’ is how human minds keep values at arm’s length. Unfortunately, this move hurts even more than caring; it’s not the biting, alive, occasional hurt of caring and sometimes losing, but the dull, deadening, constant hurt of not living your life in a way that is true to yourself.
Steven C. Hayes

The Author of this Quote

Steven C. Hayes
Author

Steven C. Hayes

Foundation Prof Emeritus of Psychology at UNR. He originated & co-developed Acceptance and Commitment Therapy & Relational Frame Theory.
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