When we experience psychological trauma, our bodies go into shock and our minds are overwhelmed. Imagine a Christmas snow globe. Shake it and the snow flurries; over time, it settles. How long the snow remains unsettled depends on how vigorously the globe was shaken in the first place. So it is, with the trauma that shakes up our mental world.
The Author of this Quote
![Stephen Joseph Ph.D.](/_next/image?url=https%3A%2F%2Fassets.heroic.us%2Fauthors%2Fheadshots%2Fstephen-joseph-ph-d.jpg&w=640&q=75)
Author
Stephen Joseph Ph.D.
Coaching Psychologist. Author, Think Like A Therapist. Six Life-Changing Insights for Leading a Good Life