So there you have, my dear Serenus, the means of preserving your tranquility, the means of restoring it, and the means of resisting the faults that creep up on you unawares. But be sure of this, that none of them is strong enough for those who want to preserve such a fragile thing, unless the wavering mind is surrounded by attentive and unceasing care.
Seneca

The Author of this Quote

Seneca
Author

Seneca

One of the Great Roman Stoic Philosophers