In my view, the realistic goal to be attained through spiritual practice is not some permanent state of enlightenment that admits no further efforts but a capacity to be free in this moment, in the midst of whatever is happening. If you can do that, you have already solved most of the problems you will encounter in life.Sam HarrisThe Author of this QuoteAuthorSam HarrisAuthor, neuroscientist, co-founder and the CEO of Project Reason.