Can we really change such well-practiced mental attitudes? Definitely. Will it be easy? No—but those who diligently work with the cognitive, emotive, and behavioral “tools” of REBT have an excellent chance of success.
Can we really change such well-practiced mental attitudes? Definitely. Will it be easy? No—but those who diligently work with the cognitive, emotive, and behavioral “tools” of REBT have an excellent chance of success.