Insufficient sleep is only one among several risk factors associated with Alzheimer’s disease. Sleep alone will not be the magic bullet that eradicates dementia. Nevertheless, prioritizing sleep across the lifespan is clearly becoming a significant factor for lowering Alzheimer’s disease risk.Matthew Walker PhDThe Author of this QuoteAuthorMatthew Walker PhDProfessor of Neuroscience at UC Berkeley, Sleep Scientist at Google and Author of Why We Sleep