It is virtually impossible, and senseless anyway, to commit yourself to a daily meditation practice without some view of why you are doing it, what its value might be in your life, a sense of why this might be your way and not just another tilting at imaginary windmills.
Jon Kabat-Zinn

The Author of this Quote

Jon Kabat-Zinn
Author

Jon Kabat-Zinn

Mindfulness teacher