So we aren’t just facing a crisis of lost spotlight focus—we are facing a crisis of lost mind-wandering. Together they are degrading the quality of our thinking. Without mind-wandering, we find it harder to make sense of the world—and in the jammed-up state of confusion that creates, we become even more vulnerable to the next source of distraction that comes along.
The Author of this Quote

Author
Johann Hari
Author of 3 New York Times best-selling books, Exec Producer of Oscar-nominated film & 8-part TV series