Red wine is not a brain-healthy beverage. If you have a mental health issue of any kind and you currently drink alcohol at any level, I recommend you stop drinking for at least thirty days so that you can evaluate how your current use may be affecting your mood, sleep, concentration, productivity, and overall well-being.
The Author of this Quote

Author
Georgia Ede, MD
Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry.