Our species, Homo sapiens, is about 200,000 years old, so we have only been consuming grains and legumes for 5 percent of our history, at most.
Georgia Ede, MD

The Author of this Quote

Georgia Ede, MD
Author

Georgia Ede, MD

Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry.
Become a Heroic Member