Meat contains all the nutrients we need, in their most bioavailable forms, without interference from antinutrients. The brain evolved to require meat, and meat allowed the brain to evolve. Our digestive system is engineered to process meat.
Meat contains all the nutrients we need, in their most bioavailable forms, without interference from antinutrients. The brain evolved to require meat, and meat allowed the brain to evolve. Our digestive system is engineered to process meat.