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What To Say When You Talk to Yourself

Powerful New Techniques to Program Your Potential for Success!

by Shad Helmstetter, Ph.D.

|Pocket Books©1982·255 pages

What do you say when you talk to yourself? Is it empowering? Or not so much? Shad Helmstetter tells us nothing matters quite as much as that. Big Ideas include why and how we need to upgrade our programming, the 5 levels of Self-Talk, and conquering our greatest challenge.


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About the author

Shad Helmstetter, Ph.D.
Author

Shad Helmstetter, Ph.D.

Pioneer in the field of self-talk and author