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Thanks!

How Practicing Gratitude Can Make You Happier

by Robert A. Emmons

|Houghton Mifflin Harcourt©2007·244 pages

Robert Emmons is one of the world's leading experts on the science of gratitude and this book is packed with the whys and hows of getting our gratitude on. In this Note, we'll explore Big Ideas on how we can boost our happiness by 25% by simply keeping a daily gratitude journal, how to get our relationships flourishing, the importance of seeing challenges as opportunities for growth and more goodness.


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About the author

Robert A. Emmons
Author

Robert A. Emmons

Researcher, author and speaker on all things related to gratitude & joy