The Tiny Things #1653
As Micro-Acts of Love
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Download MP3In our last +1, we had a quick chat about how we’re using Emerson’s new Oura ring to make the connection between the behaviors we engage in and the downstream quantifiable data we get reflecting the consequences of those decisions.
More specifically, we chatted about our late-night trip to a basketball game and the subsequent diminution in Deep Sleep and all that.
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Mini Habits
by Stephen Guise