The Telomere Effect by Elizabeth Blackburn, Ph.D. #2077
Protect your DNA, extend your healthspan
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Today’s book: The Telomere Effect by Elizabeth Blackburn & Elissa Epel—how small lifestyle choices can protect your telomeres, slow aging, and extend your healthspan.
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The Telomere Effect
by Elizabeth Blackburn, Ph.D. and Elissa Epel, Ph.D.