Areté +1° #063: The Soul Gym #1549

Styrofoam Weights Vs. Real Weights

Hi, this is Brian. Welcome back to another Areté +1°.

Here’s another way to think about Rule #1.

I got this metaphor from Steve Chandler—the brilliant coach and prolific author with whom I worked 1-on-1 for several years before I started working with Phil Stutz.

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This +1 Inspired by:

Fearless

by Steve Chandler