The Oxygen Advantage by Patrick McKeown #2033
Breathe Better = Perform Better
Listen
Download MP3Today’s wisdom is from The Oxygen Advantage by Patrick McKeown. (I love Patrick and his wisdom--check out the Notes and Breathing 101 for more.)
Patrick teaches us: “The way you breathe impacts every system in your body.”
Optimal breathing can improve your health, performance, and focus.
Unlock this Heroic +1 (and over 1,000 more)!
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
Sign Up TodayThis +1 Inspired by:
The Oxygen Advantage
by Patrick McKeown