The How of Happiness by Sonja Lyubomirsky #2022
Small Actions = Big Happiness
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Download MP3Today’s wisdom is from The How of Happiness by Sonja Lyubomirsky.
Sonja teaches us: “40% of your happiness is determined by intentional activity—what you think and do each day.”
This means that small, intentional actions can make a big difference in your well-being.
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The How of Happiness
by Sonja Lyubomirsky