Lucky #13 #1489
The Philosopher’s Favorite Number
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Download MP3In our last couple +1s, we Focused on the fact that some “interruptions” are ACTUALLY the reason for our protocols.
Today I want to get back to the +1 I started writing before I got the opportunities to hit some “Respond to Bid” and “Micro Moments of Awesome” Target swipes with the kids.
So…
As you know if you’ve been following along, I do 1 Sun Salutation, 10 Pull-Ups, 100 Burpees, 1,000 Meters of Rowing, and 10,000 Steps every day.
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Relentless
by Tim S. Grover