In our last +1, we continued our discussion of Heroic Confidence Journaling and decided to create a series of +1s on the subject rather than one massive +11 (or +101!).
Let’s continue.
First, quick check in.
Did you take the few minutes to capture your Top 10 list of things you are MOST proud of in your life?
If so, great work.
If not, please unsubscribe from our newsletter, delete the Heroic app and carry on with your life.
(Hah! Seriously. 🤓)
If you aren’t actually DOING the things we’re talking about, there’s NO POSSIBLE way we can move from Theory to Practice to Mastery and change the world together so…
We might as well quit wasting each other’s time, eh?
🤷 🤓
Confucius comes to mind.
He was intense like another one of my favorite teachers I love: Epictetus.
In his Analects, Confucius once said: “The Master said, Only one who bursts with eagerness do I instruct; only one who bubbles with excitement, do I enlighten. If I hold up one corner and a man cannot come back to me with the other three, I do not continue the lesson.”
Now…
Here’s how I personally take the Top 10 highlights/Hero Bars from my past and bring it into my daily Heroic Journaling.
Every morning, I start my 5-minute+ journaling process by writing “HEROIC” in the very top left corner of my blank page.
Next to that I write “FORGE EXCELLENCE.” Next to that I write “ACTIVATE POTENTIAL.” Then next to that I write “FULFILL DESTINY.”
That’s the top inch of the page.
Then…
In the next inch of the page I write “WE TRAIN HEROES” then “CHANGE THE WORLD” then “51 | 2051.”
Then…
I quickly write down a one-word summation of a handful of my Top 10 Hero Bars.
I won’t bore you with the details of what I write as I talk about this in a long letter I wrote called: A Brief History of Heroic and a Quick Look at How We’re Going to Forge an Antifragile Business and Fulfill Our Mission.
And…
I ALSO chatted about it at the keynote 101 I gave at our inaugural Heroic Workshop Instructor Training/Activation Weekend. Check it out here: How to Forge a Heroically Confident Mind 101.
But…
I will tell you that as I reflect on those Hero bars in the first part of my Heroic Journaling, I can FEEL the power of my prior successes.
In fact, I got goosebumps typing that—feeling myself feeling that power and how powerful that is for cultivating my confidence AND feeling how powerful it will be for YOU to do your equivalent version.
And…
That’s Today’s +1.
Now…
Spotlight where it belongs.
On YOU.
If you feel so inspired, spend 60 seconds doing YOUR equivalent of that Heroic Journaling.
RIGHT NOW.
What are YOUR Top 3 or 5 or 10 MOST INSPIRING Hero Bars?
Here’s to forging a Heroically Confident Mind as we RELENTLESSLY make some POWERFUL deposits into our psychological bank accounts as we FORGE THE ANTIFRAGILE CONFIDENCE we need to activate our Heroic potential and fulfill our destinies.
Together.
TODAY.
P.S. Here’s a picture of my journal page…
![](https://assets.heroic.us/heroic/bonus/strategic-journaling.jpeg)
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