Energizers vs. Enervators #181
The Art & Science of How to Take a Good Break
Listen
Download MP3We know it’s important to take good breaks. We want to work for a certain period of time (NASA says no more than 90 minutes or so) and
Unlock this Heroic +1 (and over 1,000 more)!
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
Sign Up TodayThis +1 Inspired by:
The Willpower Instinct
by Kelly McGonigal