Areté +1° #60: A Quick Trip to Hell #1626
Wake Up! This Isn't a Dress Rehearsal
Listen
Download MP3Hi, this is Brian.
That last time-traveling reflection exercise was inspired by two of the world’s leading positive psychologists.
In her book The How of Happiness, Sonja Lyubomirsky tells us that “best-selves exercises” like that one are some of the most robust ways to boost our hope and well-being.
Unlock this Heroic +1 (and over 1,000 more)!
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
Sign Up TodayThis +1 Inspired by:
Getting Grit
by Caroline Adams Miller, MAPP