Wake Up in the Middle of the Night? #1390
Here’s What I Do
Listen
Download MP3You ever get up in the middle of the night?
Me, too. 🤓
Welcome to the 21st century, over-stimulated club.
Of course, we can have a VERY long chat about WHY we tend to get up with our minds in overdrive and how to mitigate that but… We’ll save that for a separate chat.
Today I want to talk about what I do when I inevitably find my mind a little busy in the middle of the night.
Unlock this Heroic +1 (and over 1,000 more)!
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
Sign Up TodayThis +1 Inspired by:
Sleep Smarter
by Shawn Stevenson