Live Coaching With Dr. Georgia Ede Energizing Your Brain Listen Download MP3 Session Chat Transcript Connect with Dr. Ede Chapters Welcome, Dr. Ede! (00:00:00)Writing “Change Your Diet, Change Your Mind” (00:03:34)Changes Worth Making (00:09:08)A New Way of Thinking about Food (00:14:00)Deciphering Studies (00:17:19)Quieter Diets (00:24:13)Food Sensitivities (00:27:09)Plant-Based Diets (00:36:34)Too Much Glutamate (00:50:04)Food Rules (00:59:37)Mental Health and Diet (01:10:31)Ketogenic Diet (01:16:01)Energize the Brain (01:25:51)
