The Power of Celebration #34

Science says… Start here!

Here’s something worth celebrating: BJ Fogg, one of the world’s leading experts on behavior change, says this: “If I could teach you one thing, it would be this: Celebrate immediately. Intensely.”

Why? Because celebration rewires your brain. When you celebrate—even the tiniest success—you flood your brain with dopamine, creating a positive emotional connection to the habit or action you just completed.

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This Heroic Elite Daily Inspired by:

Tiny Habits

by B. J. Fogg