Daniela Tilbrook
Daniela works with survivors of sexual abuse to support them in re-writing their story and re-claiming their power.
Daniela Tilbrook is a Certified Heroic Coach and Workshop Instructor based in the UK. Her book Not My Shame - Healing Childhood Trauma is scheduled to release on June 27th, 2025, on PTSD Awareness Day. Daniela works with survivors of sexual abuse to support them in re-writing their story and re-claiming their power.
Passionate about all things wellness, she brings a fresh, grounded approach to fitness—combining strength, mindfulness, and movement. Daniela leads all her sessions outdoors, inviting clients to connect with nature while building a healthier, more balanced life.