Optimal Living 101
10 Principles for Optimal Living
-0:00
Chapters
- #1 - 01 | Introduction: The #1 Key to Happiness & Flourishing(00:00:06)
- #2 - 02 | Optimism: Get Control of Your Mind(00:07:04)
- #3 - 03 | Purpose + Self-Awareness: Know Thyself + Live on Purpose(00:43:30)
- #4 - 04 | Goals: Create Goals That Inspire You & That Will Actually Make You Happy(00:59:29)
- #5 - 05 | Action: Just Do It & Take Consistent Impeccable Action(01:20:12)
- #6 - 06 | Energy: Optimize Your Energy!(02:09:49)
- #7 - 07 | Wisdom: Lover of Wisdom (AKA: a Philosopher)(02:34:06)
- #8 - 08 | Courage: Fears, We All Have Them.(02:51:49)
- #9 - 09 | Love: How to Optimize Your Relationships(03:14:10)
- #10 - 10 | En*theos + Conclusion: The Highest Within Yourself(03:28:55)
The original 3-hour Optimal Living 101 master class! In which we learn the #1 key to happiness and flourishing before exploring the importance of optimism, purpose + self-awareness, goals, action, energy, wisdom, courage, love, and en*theos.
Download MP3