Live Coaching With Michael | 07.19.22 Moving Through Obstacles Listen Download MP3 Session Chat Transcript Chapters Intro + Dance Party (00:00:00)Meditation (00:01:28)Q&A: How Can I Best Prepare for a Spartan Race? (00:04:20)Q&A: Where Does the “Mind” Related Wisdom Fits in the Big 3? (00:21:27)Q&A: How Can I Excel at Challenging Activities? (00:31:34)Q&A: How Can I Best Implement a Digital Sunset for My Family? (00:47:53)
