Funny story… 😆 The first person to sign up for Heroic Elite
Heroes!!
Yesterday I sent out a couple of notes asking for help as we architect what we intend to make THE most impactful program we’ve ever designed…
Heroic Elite: You, Activated!
First, I want to say THANK YOU (!!!) to everyone who has already shared your ideas.
I am officially blown away by the 300++++ responses we’ve already received in less than a day. I’ve printed out 81 pages of goodness and I’m fired up to integrate your ideas into our 101-day program.
😳 🤯!!
THANK YOU!
No idea what I’m talking about? 😆
Check this out: heroic.us/elite
Today I want to share a funny story.
It involves one of THE funniest people I know.
Actually…
After typing that I realized I don’t know anyone who’s funnier so…
This story involves THE funniest guy I know…
Sean Casey.
As you know if you’ve been following along, Sean is a former Major League Baseball player. He was an All Star first baseman who had a career .300+ batting average (which, if you know anything about baseball you know is HEROIC!).
He’s also an MLB network host and the former hitting coach for the NY Yankees.
Here he is with the boys on the last day of the season a couple years ago—giving them a VIP Box with our Areté book right before we launched it.
As I soaked in the goodness of that picture, I remembered Sean telling me the story about what he told them as he gave them all our book…
“YOU ARE A YANKEE BECAUSE YOU LIVE WITH ARETÉ!”
Then I laughed to myself and thought…
“They got our book on the last day of one season and got to the World Series the next. Coincidence?”😆 🤷 🤓
So…
Sean and another dear friend (and former MLB guy!) Brandon Guyer and I trade Oura scores via text EVERY SINGLE DAY.
We’ve done so for years.
Yesterday I was telling Sean about Heroic Elite, and he asked me a question about sleep.
I gave him some pro tips (that we’ll chat about in Heroic Elite!) and shared some Heroic Elite Nutrition Protocol stuff I’m working on.
Then…
He sent me this text…
To which I replied with a series of gifs including these…. 😆
And…
I had to share. 😆
More on Heroic Elite soon.
Fired up.
Day 1.
All in.
LET’S GO!
🙌!!
B
P.S. After trading those texts with Sean and BG, I was curious what my average Oura Sleep Score was over the last several years, so I opened the app and looked at the trends.
In 2019, when I first got the Oura ring, I was an 88 average of the year. In 2020, I also averaged an 88 Sleep Score for the year. Not bad.
Then, in 2021, I bumped the average up to 92. Then, in 2022, apparently, I tightened the bubble wrap and went NEXT NEXT NEXT level with the protocol and averaged a 94–which, I must say, is crazy. 😆 🤪
That average went down to 91 in 2023 when I started traveling more and to 90 this year as I traveled a LOT more including three trips overseas.
I’ll take it!!
And…
I’m FIRED UP to help YOU take YOUR Sleep game to the NEXT NEXT NEXT level.
That’s a KEY element to getting your Energy to ELITE (!) levels.
Btw. This is my new go-to bubble wrap gif. 😆
P.P.S. The same day we traded all those texts, Brandon Guyer posted this to Heroic Social:
P.P.P.S. Both of them ALSO went through our Heroic Coach program.
Brandon said this about it: “With full confidence I can say that right now, I am the best version of myself that I’ve ever been. There is one reason for that: the Heroic Coach program.”
Sean said this: “I’ve experienced plenty of coaching programs over the years, but not a single one comes close to what Heroic Coach has to offer.”
⬅️ Prior update: 101 replies in < 101 minutes = 😳 🤯!! 🔥 Let’s go!!
➡️ Next update: Here’s the Heroic Elite Sleep Protocol (v1!) And… Sat night sleep scores: Me, Wifey, and Emerson…
